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If this is your first visit to the site, then why not check the lads' common problems pages. This may be the quickest way to find an answer to your question. If you can't find an answer to your problem, then read on:

You can contact me or one of the other counsellors by e-mail. Click here to send us an message. We will read your e-mail, and send you back a reply as soon as possible, almost always within a few days.

If you want some more information before contacting us, then click here for some advice on contacting us and solving your problems succesfully.